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Working at a computer all day can lead to discomfort. [...]

Now that you have your office chair and set it [...]

Once your mouse and keyboard are in place, your next [...]

Once you’ve set up your monitor(s), it’s time to go [...]

This unique approach to Ergonomics training, begins by asking each [...]

When setting up your workstation, start with the chair. The [...]

Adjusting your chair to your body and workspace is the [...]